GET BENT, NOT BROKEN
WE ARE A HIGH-QUALITY GYM DEDICATED TO BETTERING OURSELVES THROUGH FITNESS AND COMMUNITY
Whether you’re a D1 athlete getting ready for the next level or just now stepping into a gym for the first time, we will make sure that you feel both welcomed and empowered to reach and surpass whatever your goals are!
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STRENGTH TRAINING PROGRAMS FOR BEGINNERS AND EXPERIENCED LIFTERS ALONG WITH ONLINE PROGRAMING
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1-ON-1 PERSONAL TRAINING // SMALL GROUP TRAINING // NUTRITION COUNSELING
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SCHOLARSHIP PROGRAM FOR STUDENT ATHLETE TRAINING
WEEKLY CLASS SCHEDULE
MON
7AM STRENGTH & CONDITIONING
6PM HELLA PUMPS
TUES
5PM HELLA CIRCUITS
5PM POWER LIFTING CLUB
6PM HELLA PUMPS
WED
7AM STRENGTH & CONDITIONING
6PM HELLA PUMPS
THUR
5PM HELLA CIRCUITS
5PM POWER LIFTING CLUB
6PM HELLA PUMPS
FRI
7AM STRENGTH & CONDITIONING
SAT
9AM BREAKFAST CLUB
10AM POWER LIFTING CLUB
8AM-12PM OPEN GYM
SUN
9AM MOBILITY & RECOVERY
GET BENT FRIENDS!
GET BENT FRIENDS!
Get Bent Friends is a non-profit dedicated to the health and wellness of underserved communities in Oakland, Ca. and the greater Bay Area with an emphasis on Black and Brown youth.